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Well Being for the Holiday Season and Beyond

The holiday season is here with many feeling more stressed and perplexed than ever; but be encouraged as you reach into treasures of well-being av...

ABC's of NOW - Second Installment for Global Change

Greetings, all! If you haven’t already tuned in, I invite you to join me as we “re-visit” the alphabet during these exciting,...

The ABC's of NOW: Epic Change and a Wonderful World Ahead (if you can stand it)!

None can deny it. We are experiencing an era of unprecedented, even epoch, change! However, when change occurs, we’re often met with unce...

Creating Cheer

“Christmas waves a magic wand over this world and, behold, everything is softer and more beautiful.”   ~ Norman Vincent Peale...

Podcast 134: Who Won?

  Our minds are often focused on who won, whether it’s an argument, a contest, a competition, or some form of control. How can we...